FOOD-AS-MEDICINE RECIPE: GINGER PECAN ENERGY CRUMBLE!

FOOD-AS-MEDICINE RECIPE: GINGER PECAN ENERGY CRUMBLE! Burnt out on almonds? Pecans, the star of this recipe contain epigallocatechin 38 gallate,better known as EGCG, the primary flavanol found in green tea. An extensive amount of studies have shown EGCG to be effective in stunting cancer cell growth and promoting healthy fat metabolism, which could help those…