Ready to hear more about Naturally Nourished Kids? Want some drool-worthy recipe inspiration? Want to hear more about bringing the concepts of blood sugar balance, real food, and mastering your macros to life? Tune in to hear us provide hope, inspiration, and excitement as we share how a Naturally Nourished Kids approach can resolve the problems impacting our children from diabetes to obesity, ADHD, and beyond.
In this episode, we walk through the outline of our forthcoming book, Naturally Nourished: Food-as-Medicine for Balanced Minds and Bodies. From balancing blood sugar, to no naked carbs, to making it hip to eat healthy, this book will set up your household with a foundation to optimal eating that transcends through adulthood with recipes that are guaranteed to become household staples. Plus we review the recipe list and leave your mouth watering!
Also in this episode:
- Keto Archive Class
- Naturally Nourished Teas use code NNTEA10 for 10% off
- Episode 381: Why Naturally Nourished Kids? Part 1
- About Naturally Nourished Kids
- Why Low Glycemic
- Why Blood Sugar Balance Is Key
- Why Real Food Matters
- Mastering Your Macros
- Through the Ages
- Wellness and Functional Medicine
- Recipes
- Vanilla Cream Milkshake
- Blueberry Bone Broth Smoothie
- Breakfast Meatballs
- Vibrant Chicken Salad
- Tuna and Sardine Salad
- Pot Pie Soup
- Zuppa Toscana
- Spaghetti Squash Cacio e Pepe
- Acorn Squash Wedges
- Chocolate Zucchini Muffins
- Elderberry Gummies
- Fermented Garlic Honey
- Gut Boosting Guac
- BBQ Glaze
- Subscribe to the Naturally Nourished Youtube Channel!
Sponsors for this episode:
This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code ALIMILLERRD to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com and while you are there be sure to check out The Hunt Membership to gain access to exclusive cuts, cash back and more!
