BRAIN-BOOSTING SMOOTHIE

Food as Medicine, Recipes, SmoothiesLeave a comment

BRAIN-BOOSTING SMOOTHIE RECIPE This smoothie combines ingredients that support healthy brain and memory function through anti-inflammatory compounds, cellular regeneration support, and regulated mood and concentration. Beyond the featured bioflavonoids, plant-based compounds, it provides a sweet satisfaction that is low-glycemic providing fat and complete protein to balance out the moderate blood sugar response in the fruit.…

BRAIN BOOSTING FOODS

Blog Post, Food as MedicineLeave a comment

BRAIN BOOSTING FOODS FOOD AS MEDICINE: Blueberries: rich in anthocyanin, a pigment based antioxidant shown to have anti-inflammatory and cognitive boosting effects. Providing a low-glycemic way to sweeten a smoothie is a great way to ensure healthy brain function as Alzheimer’s disease and cognitive decline is linked to AGEs (advanced glycation end products) that result…