Banana Bread Smoothie Recipe

BANANA BREAD SMOOTHIE RECIPE

FOOD AS MEDICINE:
This smoothie is packed with folic acid, B vitamins, soluble fiber, plant sterols, anti-inflammatory omega 3 fats, immune supporting protein, and blood sugar regulation spice! Check out our blog on heart health to learn more!

INGREDIENTS:
½ frozen banana
1/8 tsp vanilla extract
8oz almond milk, unsweetened
2 Tbsp flax seed, ground
2 Tbsp rolled oats
1 scoop grassfed whey protein
sprinkle of cinnamon

DIRECTIONS:
Blend banana through flax seed in blender then add oats until incorporated and once well mixed briefly whip in grassfed whey. Top with a sprinkle of cinnamon.