Cacao Mint Keto Bites

CACAO MINT KETO BITES

FOOD AS MEDICINE: 

This minty keto bite is a refreshing way to start the day and blends nicely in a dark roasted coffee. Eaten alone during Intermittent Fasting or in a keto coffee or tea, it is a great way to boost your fat burn while indulging in dark chocolate.

INGREDIENTS: 

2 T cacao powder

3 T butter

3 T coconut oil

1/2 tsp peppermint extract + 3 leaves fresh mint

1 T cacao nibs

1/8 tsp sea salt

DIRECTIONS:

Blend all ingredients in a food-processor with an S Blade. Chill in freezer until hard then roll into a ball.

Nutrition Information: Makes 6 Servings. 131 Calories, 15 Fat, 2g Carbohydrates, 1g Protein

If you’re looking to learn more about ketosis, join us at one of our upcoming ketosis classes!