Did you listen to our PCOS Part 1 Episode and have more questions about this complex hormonal condition? Hungry for more information about the hows and whys of PCOS manifestation and treatment approaches? Tune in to hear Ali and Becki go even deeper into this complex topic and address HPA axis dysfunction, the role of toxicity in development of PCOS as well as micronutrient deficiency trends with PCOS and how managing these three areas can have you feeling back in your body!
In this episode, Ali and Becki jump into the role of the HPA vs. HPO access and how stress and adrenal fatigue can make you more susceptible to PCOS. In addition to stress, toxicity and micronutrient deficiency can lead to expression of PCOS. A nutritionally supported detox with adequate phase 1 and phase 2 support can help to reduce xenoestrogens and other compounds that disrupt optimal hormone function. Micronutrient deficiency can also play a role in PCOS, from Inositol to Vitamin D to Chromium and beyond. Learn about how to test for micronutrient deficiencies and which supplements as well as food sources would be appropriate in PCOS.
Also In This Episode:
- Strategies and Supplements for Stress Management
- Hidden Sources of Toxins: Pesticides, Plastics and Perfumes!
- 10 Day Real Food Detox Class
- The Role of Insulin Resistance in PCOS
- The Role of Micronutrient Deficiency in PCOS
- Micronutrient Testing
- Inositol and Magnesium
- Vitamin D
- Chromium
- Vitamin C
- N-Acetyl Cysteine
