Naturally Nourished 323
Ozempic, Wonder Drug or Too Good to be True?

Oh, oh, oh Ozempic? By now you’ve probably heard the catchy jingle on TV or heard about the newest weight loss drug phenomenon that has the Kardashians looking downright skinny these days. But what exactly is Ozempic? Is it safe? Does it have side effects and is it a solution for long lasting weight loss or just another too good to be true ploy by big pharma? Tune in to hear us answer all these questions and more!

In this episode, we break down the mechanism of action of Ozempic or Wegovy. You will learn all about GLP-1, how this peptide is normally produced in the body, and how overriding the body’s signals with this injectable drug can be downright dangerous. Plus, we’ll compare this “wonder drug” to a food-as-medicine ketosis approach and teach you why the quick fix isn’t always the best solution!

Also in this episode: 

• LIVE Food-as-Medicine Ketosis Program starts 1/18 use KETO50 for $50 off
• What is Ozempic?
• How is GLP-1 Stimulated?
  • Episode 89 Why I HATE Non-Caloric Sweeteners
• What Drives GLP-1 Deficiency?
• Is Ozempic Safe and Effective?
  • Efficacy and safety of once-weekly semaglutide monotherapy versus placebo in patients with type 2 diabetes (SUSTAIN 1): a double-blind, randomised, placebo-controlled, parallel-group, multinational, multicentre phase 3a trial
• Side Effects of Ozempic
• Cost Per Injection
• Ozempic vs. Keto
• How to Increase GLP-1
• How PhytoCompounds Increase GLP-1
  • Glutamine – GI Lining Support
  • Grassfed Whey Protein
    • Naturally Nourished Episode 288 Whey Protein
    • Smoothies and Shakes Ebook 
  • Calcium – Osteofactors
    • Nori Salmon Roll Ups
  • Soluble Fiber – PhytoFiber
  • Glucomannan
    • Miracle Noodles
• Flavonoids reported to elevate GLP-1 levels
  • Quercetin
    • Inflammazyme
  • Apigenin
  • Curcumin
    • Super Turmeric
  • EGCG
    • Wild Foods Teas use code ALIMILLERRD
  • Hispidulin
    • Herbal Immune
  • Hesperidin
    • Bio-C Plus
• Does Berberine Affect GLP-1?
  • Berberine Boost
• Long Term Effects of Keto
  • Long-Term Effects of a Novel Continuous Remote Care Intervention Including Nutritional Ketosis for the Management of Type 2 Diabetes: A 2-Year Non-randomized Clinical Trial
• More Resources:
  • Improvement of Glucose Tolerance by Food Factors Having Glucagon-Like Peptide-1 Releasing Activity 
  • Weight Loss Outcomes Associated With Semaglutide Treatment for Patients With Overweight or Obesity

Sponsors for this episode: 

This episode is sponsored by Peak State Coffee, makers of coffee with real health benefits! Are you a coffee drinker seeking a healthier option but don’t want to quit your ritual? Enjoy whole bean coffee infused with adaptogenic mushrooms to boost your brain, support gut health, and balance stress, all while keeping the taste you love. With 500mg lion’s mane, reishi, chaga, and more per serving, you’ll love this delicious coffee that is also chemical free, mold free, non-GMO, and low acid. Go to www.PeakStateCoffee.com/ALIMILLERRD for 20% off and free shipping on two or more bags, use code ALIMILLERRD at checkout.