MINI PUMPKIN PIES WITH HAZELNUT CRUST

MINI PUMPKIN PIES WITH HAZELNUT CRUST FOOD-AS-MEDICINE Pumpkin can be used as a treatment for heart health, inflammation, cancer and eye health. The seeds contain a compound called phytosterols, which have been shown to help lower the bad cholesterol levels in your blood. The flesh is high in vitamin A, which is known to promote…