autoimmune disease | Ali Miller RD

Bone Broth Fasting

Blog Post, Ketosis and LCHF, Wellness ArticlesBy Becki Yoo July 19, 2018 Leave a comment

BONE BROTH FASTING I recently discussed bone broth fasting in Episode 93 of the Naturally Nourished Podcast on Getting Autoimmune Disease into Remission. A bone broth fast is a type of modified intermittent fast that entails consuming bone broth several times per day as a replacement for meals. Consuming bone broth provides your body with…

The Stress Thyroid Connection

Blog Post, Food as Medicine, Ketosis and LCHF, Wellness ArticlesBy Ali Miller February 5, 2018 5 Comments

THE STRESS THYROID CONNECTION When working with clients, my job as the “detective of their body” is to determine where imbalance started and how we can get to the root cause. When dealing with stubborn metabolism, hormonal imbalance, and inflammation, often stress is the driving force of dysfunction. The thyroid has a significant connection to…