SWEET POTATO CASSEROLE

SWEET POTATO CASSEROLE FOOD-AS-MEDICINE:   Sweet potatoes are an under appreciated treatment for inflammation and cancer. Being rich in beta-carotene, a compound that is converted to Vitamin A within the body, this vegetable can help decrease your risk for cancer. Sweet potatoes are also good sources of Vitamin C, Vitamin B6, potassium, iron, manganese and…