An Ode to Coconut Oil!

AN ODE TO COCONUT OIL! Coconut oil is one of out favorite fats and it has multiple benefits through eating and using topically (on the skin). 90% of  coconut oil is a saturated fat and 50% of that fat is lauric acid which potent in antibacterial, antiviral, anti-inflammatory, and antifungal effects. Lauric acid has the…