NATURAL ANTIBACTERIAL FOODS

Blog Post, Food as MedicineLeave a comment

NATURAL ANTIBACTERIAL FOODS Antibiotic resistance bacteria is on the rise and the CDC’s own director refers to these drug-resistant strains as “nightmare bacteria.” The World Health Organization released a statement late last year, predicting the end of modern medicine as we know it, and a time when “common infections will once again kill” noting a prediction…

Coconut No-oatmeal Recipe

Blog Post, Breakfast, RecipesLeave a comment

COCONUT NO-OATMEAL RECIPE FOOD AS MEDICINE: This grain free “oatmeal” uses shredded coconut instead of oats, making it a great low-carb alternative to traditional oatmeal that is equally satiating and delicious when you’re craving a warm breakfast. Coconut contains medium-chain fatty acids (MCTs), which work to tonify the adrenal glands, aid in sleep regulation, reduce…