FOOD AS MEDICINE: These seriously addictive keto biscuits are reminiscent of the famous cheddar biscuits from a certain seafood chain restaurant without the carbs, gluten, crappy oils and preservatives! See the laundry list of ingredients in their biscuit mix below, yuck! Our version uses almond and coconut flour to provide a quality, grain-free base that…
MINI MEATLOAVES WITH LIVER AND BACON FOOD AS MEDICINE Liver, which is often regarded as an old-school superfood, is making a resurgence in traditional foods communities, and rightly so! Grandma got something right—liver is incredibly rich in vitamins, minerals, quality protein and fat. It is particularly rich in nutrients that support optimal brain function, including…
CARAMELIZED ONION, TURKEY, AND KALE EGG MUFFINS FOOD AS MEDICINE: Eggs are a nutritionally dense food, providing about 7 grams of protein each, as well as choline for brain development and omega-3’s for heart health. Eggs are also high in sulfur, which supports detoxification as well as cysteine and Vitamin D. Choose pasture raised eggs…
