ZESTY GRAIN FREE LEMON BARS FOOD AS MEDICINE: Lemons provide over 100% of your daily vitamin C requirements. Known for their high anti-oxidant content, lemons help fight free radicals in the body and protect your vessels. Lemons are also a good source of thiamin, riboflavin, pantothenic acid, iron, calcium, and more! They are also very…
COCONUT NO-OATMEAL RECIPE FOOD AS MEDICINE: This grain free “oatmeal” uses shredded coconut instead of oats, making it a great low-carb alternative to traditional oatmeal that is equally satiating and delicious when you’re craving a warm breakfast. Coconut contains medium-chain fatty acids (MCTs), which work to tonify the adrenal glands, aid in sleep regulation, reduce…
BEEF AND MUSHROOM STROGANOFF FOOD AS MEDICINE: A twist on Beef Stroganoff, this version is lighter due to the addition of Greek Yogurt, and is packed with rich umami flavor. Mushrooms are an excellent source of glutamine, an amino acid also found in bone broth that helps to repair the lining of the gut and…
GRAINLESS CHOCOLATE SUNBUTTER COOKIES FOOD AS MEDICINE: The main ingredients of traditional cookies are enriched wheat flour and sugar, which are pro-inflammatory, leading to abnormalglucose and fat metabolism. These cookies embrace the anti-inflammatory properties of sunflower and chia seeds, coconut and raw cocoa powder to create an indulgence that is anti-inflammatory, nutritious and delicious! INGREDIENTS: (Serves…
