Health Benefits of Kale

HEALTH BENEFITS OF KALE We LOVE kale, and who can blame us? The health benefits of kale are numerous! Kale is an anti-inflammatory, anti-aging, heart healthy, cancer-fighting, and detoxifying leafy green. Additionally, kale is a superfood aiding in the healing of bladder, breast, colon, ovary, and prostate cancers. The active compound found in kale is isothiocyanates…