Matcha Chia Parfait Recipe

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MATCHA CHIA PARFAIT RECIPE FOOD AS MEDICINE: This parfait is a great breakfast that can lower cholesterol and promote heart health with anthocyanins in the blueberries and other compounds to support healthy blood vessel function. The fiber, fat and protein aid to and promote stabilized blood sugar levels while the balance of natural sweet from…

Matcha Keto Tea

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MATCHA KETO TEA RECIPE FOOD AS MEDICINE: Check out our blog on Matcha! This recipe uses the ideas of bullet-proof coffee combining MCT oils and CLAs from butter to boost metabolism and fat burn on the body while sustaining the release of caffeine into the blood stream. INGREDIENTS: 2 tsp coconut oil 1 tsp grassfed butter…