Blueberry Banana Baked Oatmeal Recipe

BLUEBERRY BANANA BAKED OATMEAL RECIPE FOOD AS MEDICINE: This baked oatmeal is an easy make-ahead breakfast and is sure to be a crowd-pleaser at any brunch gathering. The soluble fiber from the oats helps to prevent blood sugar spikes and increase satiety, while also working to lower cholesterol as effectively as statin drugs. The almonds…