Slow Cooker Keto Shrimp and Sausage Gumbo
Slow Cooker Keto Shrimp and Sausage Gumbo FOOD AS MEDICINE This gumbo uses arrowroot to replace four in a traditional roux, which adds thickness without the inflammatory effects of gluten. While making this in a slow cooker might break some of the traditional rules of gumbo, it makes for a hearty winter meal that is ready…
