popsicle | Ali Miller RD

Blackberry Lime Coconut Milk Popsicles

Blog Post, Indulgences, RecipesBy Becki Yoo July 6, 2018 Leave a comment

BLACKBERRY LIME COCONUT MILK POPSICLES FOOD AS MEDICINE Citrus zest can be a great source of nutrients on a low carb diet as it is packed with immune boosting vitamin C and antioxidants. It also provides potassium to help keep blood pressure in check and limonene, a phytochemical that may have anti-cancer effects. Using the…

Greek Yogurt Popsicles Recipe

Blog Post, RecipesBy Ceditor June 8, 2015 Leave a comment

GREEK YOGURT POPSICLES RECIPE FOOD AS MEDICINE: These Greek Yogurt popsicles satisfy a sweet tooth with very little added sugar and provide beneficial probiotics and protein to boot. Over 80% of our immune system is regulated by the gut, so incorporating probiotic food sources into your daily plan is a great way to ensure the…