tomato | Ali Miller RD

Stuffed Poblano Peppers Recipe

Blog Post, Entrees, Food as Medicine, RecipesBy Ceditor February 1, 2016 Leave a comment

STUFFED POBLANO PEPPERS RECIPE FOOD AS MEDICINE: All chili peppers, including green chilis, contain capsaicin, the compound that is responsible for the spicy sensation associated with eating a hot pepper. The spicier the pepper is, the more capsaicin it contains. Eating capsaicin rich sources like green chili peppers may help inhibit the growth of cancer…

Sweet and Sour Pork Meatballs Recipe

Blog Post, Entrees, RecipesBy Ceditor January 26, 2016 Leave a comment

SWEET AND SOUR PORK MEATBALLS RECIPE FOOD AS MEDICINE: Pasture-raised pork is an excellent source of B vitamins and is high in anti-inflammatory, heart healthy and cancer-fighting omega 3 fatty acids as well as CLAs. Pork is also an excellent source of the amino acid tryptophan, which we usually associate with our Thanksgiving turkey, which…