WARMING PEARS POACHED IN COCONUT MILK
WARMING PEARS POACHED IN COCONUT MILK
This makes a great pre-bed snack! The pears are loaded with soluble fiber to hold over your appetite and the warming spices aid in lowering blood sugar levels, while the MCT fat in the coconut oil and coconut milk will tonify your adrenal glands aiding in sleep and stress regulation while boosting metabolism.
Why don’t your recipes have calorie and carb count. I can’t have but 90 carbs a day makes it hard for your recipes
Hi Lucille!
Most of our recipes do have the nutrition information on the blog. If not, they can often be found in our cookbook, like this recipe for example!
Here is the nutrition information:
Calories: 202 Total fat 12 g Carbs 26 g Protein 2 g
Thanks for reading!
This sounds wonderful. How do I make it?
Hi Michael,
The recipe is featured in our Naturally Nourished cookbook! http://www.alimillerrd.com/cookbook